Mike Risinger 100000m BikeErg
100,000m
Meters
3:40:01.4
Time
2:12.0
Pace
3026
Calories
137
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
RPM | 56 |
Revolution Count | 12214 |
Power/kg | 1.68 |
Drag Factor | 187 |
August 23, 2021 22:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:40:01.4 | 100,000m | 2:12.0 | 152 | 823 | 56 | 137 |
11:01.9 | 5,000m | 2:12.3 | 151 | 819 | 55 | 124 |
11:01.9 | 10,000m | 2:12.3 | 151 | 819 | 55 | 128 |
11:01.1 | 15,000m | 2:12.2 | 151 | 821 | 55 | 126 |
10:58.4 | 20,000m | 2:11.6 | 153 | 827 | 56 | 131 |
12:02.0 | 25,000m | 2:24.4 | 116 | 700 | 51 | 128 |
10:56.6 | 30,000m | 2:11.3 | 155 | 831 | 56 | 126 |
10:58.6 | 35,000m | 2:11.7 | 153 | 827 | 56 | 131 |
10:58.5 | 40,000m | 2:11.7 | 153 | 827 | 56 | 132 |
11:01.4 | 45,000m | 2:12.2 | 151 | 820 | 55 | 133 |
11:03.1 | 50,000m | 2:12.6 | 150 | 816 | 55 | 133 |
11:01.1 | 55,000m | 2:12.2 | 151 | 821 | 55 | 141 |
10:59.0 | 60,000m | 2:11.8 | 153 | 826 | 56 | 144 |
10:59.5 | 65,000m | 2:11.9 | 153 | 824 | 56 | 144 |
10:58.2 | 70,000m | 2:11.6 | 153 | 828 | 56 | 145 |
10:58.7 | 75,000m | 2:11.7 | 153 | 826 | 56 | 140 |
10:53.6 | 80,000m | 2:10.7 | 157 | 839 | 56 | 141 |
10:54.6 | 85,000m | 2:10.9 | 156 | 836 | 56 | 147 |
10:54.9 | 90,000m | 2:10.9 | 156 | 836 | 56 | 144 |
10:49.7 | 95,000m | 2:09.9 | 160 | 849 | 56 | 152 |
10:28.6 | 100,000m | 2:05.7 | 176 | 906 | 58 | 166 |
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Workout Graph
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