Mike Risinger 10015m row
10,015m
Meters
44:41.2
Time
2:13.8
Pace
596
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 117 |
August 28, 2021 14:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.2 | 10,015m | 2:13.8 | 146 | 802 | 22 | 112 |
| 22:17.4 | 5,000m | 2:13.7 | 146 | 803 | 21 | 166 |
| 22:16.7 | 10,000m | 2:13.6 | 147 | 804 | 22 | 170 |
| 0:05.5 | 10,015m | 3:03.3 | 57 | 495 | 0 | 169 |
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