Mike Risinger 15:00 SkiErg
3,209m
Meters
15:00.0
Time
2:20.2
Pace
182
Calories
171
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 37 |
| Stroke Count | 553 |
| Drag Factor | 73 |
September 30, 2021 13:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,209m | 2:20.2 | 127 | 736 | 37 | 171 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 38 | 170 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 38 | 174 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 38 | 179 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 36 | 170 |
| 15:00.0 | 576m | 2:36.2 | 92 | 615 | 35 | 165 |
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Workout Graph
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