Mike Risinger 10000m BikeErg
10,000m
Meters
19:13.7
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 63 |
| Revolution Count | 1218 |
| Power/kg | 2.51 |
| Drag Factor | 188 |
October 07, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:13.7 | 10,000m | 1:55.3 | 228 | 1084 | 63 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 63 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 63 |
| 3:52.3 | 6,000m | 1:56.1 | 223 | 1068 | 63 |
| 3:51.4 | 8,000m | 1:55.7 | 226 | 1077 | 63 |
| 3:43.9 | 10,000m | 1:51.9 | 249 | 1158 | 65 |
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