Mike Risinger 10:03 BikeErg
3,473m
Meters
10:03.6
Time
2:53.7
Pace
87
Calories
137
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 44 |
| Revolution Count | 499 |
| Power/kg | 0.74 |
| Drag Factor | 115 |
October 10, 2021 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.6 | 3,473m | 2:53.7 | 67 | 529 | 44 | 137 |
| 5:00.0 | 1,708m | 2:55.6 | 65 | 522 | 49 | 131 |
| 10:00.0 | 1,751m | 2:51.3 | 70 | 539 | 50 | 141 |
| 10:03.0 | 14m | 3:34.2 | 36 | 422 | 33 | 140 |
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Workout Graph
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