Mike Risinger 500m BikeErg
500
Meters
0:43.2
Time
1:26.4
Pace
23
Calories
| Average Watts | 543 |
|---|---|
| Calories Per Hour | 2167 |
| RPM | 92 |
| Revolution Count | 66 |
| Power/kg | 5.7 |
| Drag Factor | 144 |
October 11, 2021 13:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:43.2 | 500 | 1:26.4 | 543 | 2167 | 23 | 92 |
| 0:09.3 | 100 | 1:33.0 | 435 | 1797 | 4 | 84 |
| 0:08.2 | 200 | 1:22.0 | 635 | 2484 | 5 | 95 |
| 0:08.4 | 300 | 1:24.0 | 591 | 2332 | 5 | 93 |
| 0:08.4 | 400 | 1:24.0 | 591 | 2332 | 5 | 99 |
| 0:08.9 | 500 | 1:29.0 | 496 | 2008 | 4 | 88 |
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PB