Mike Risinger 30:00 BikeErg
15,045m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 65 |
| Revolution Count | 1962 |
| Power/kg | 2.25 |
| Drag Factor | 153 |
October 16, 2021 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,045m | 1:59.6 | 204 | 1003 | 65 | 172 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 65 | 166 |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 65 | 171 |
| 15:00.0 | 2,488m | 2:00.5 | 200 | 987 | 65 | 171 |
| 20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 65 | 173 |
| 25:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 66 | 176 |
| 30:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 66 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.