Mike Risinger 10000m BikeErg
10,000
Meters
24:12.4
Time
2:25.2
Pace
277
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 54 |
| Revolution Count | 1309 |
| Power/kg | 1.2 |
| Drag Factor | 151 |
October 27, 2021 22:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:12.4 | 10,000 | 2:25.2 | 114 | 693 | 277 | 54 | 133 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 735 | 57 | 56 | 142 |
| 4:52.6 | 4,000 | 2:26.3 | 112 | 684 | 55 | 54 | 136 |
| 4:54.5 | 6,000 | 2:27.2 | 110 | 677 | 55 | 53 | 128 |
| 4:53.0 | 8,000 | 2:26.5 | 111 | 683 | 55 | 54 | 131 |
| 4:51.6 | 10,000 | 2:25.8 | 113 | 688 | 55 | 54 | 130 |
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Workout Graph
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