Mike Risinger 10000m BikeErg
10,000m
Meters
23:51.9
Time
2:23.1
Pace
281
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 62 |
| Revolution Count | 1465 |
| Power/kg | 1.31 |
| Drag Factor | 108 |
November 13, 2021 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:51.9 | 10,000m | 2:23.1 | 119 | 710 | 62 | 137 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 66 | 154 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 64 | 142 |
| 4:51.3 | 6,000m | 2:25.6 | 113 | 689 | 61 | 134 |
| 4:56.4 | 8,000m | 2:28.2 | 108 | 670 | 59 | 130 |
| 5:02.3 | 10,000m | 2:31.1 | 101 | 648 | 58 | 127 |
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Workout Graph
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