Mike Risinger 2000m row
2,000
Meters
8:49.0
Time
2:12.2
Pace
119
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 118 |
November 18, 2021 19:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 119 | 22 | 157 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 29 | 21 | 148 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 30 | 22 | 153 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 30 | 23 | 162 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 30 | 23 | 165 |
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Workout Graph
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