Mike Risinger 20000m BikeErg
20,000m
Meters
48:04.1
Time
2:24.2
Pace
559
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 57 |
| Revolution Count | 2722 |
| Power/kg | 1.29 |
| Drag Factor | 134 |
November 26, 2021 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:04.1 | 20,000m | 2:24.2 | 117 | 701 | 57 | 134 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 56 | 136 |
| 9:35.4 | 8,000m | 2:23.8 | 118 | 704 | 57 | 137 |
| 9:34.4 | 12,000m | 2:23.6 | 118 | 706 | 57 | 131 |
| 9:34.7 | 16,000m | 2:23.6 | 118 | 706 | 57 | 131 |
| 9:40.0 | 20,000m | 2:25.0 | 115 | 695 | 56 | 137 |
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Workout Graph
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