Mike Risinger 20000m BikeErg
20,000m
Meters
41:52.5
Time
2:05.6
Pace
632
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 61 |
| Revolution Count | 2548 |
| Power/kg | 1.95 |
| Drag Factor | 165 |
November 30, 2021 22:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:52.5 | 20,000m | 2:05.6 | 177 | 907 | 61 | 153 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 60 | 143 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 60 | 144 |
| 8:24.9 | 12,000m | 2:06.2 | 174 | 898 | 61 | 158 |
| 8:20.6 | 16,000m | 2:05.1 | 179 | 914 | 61 | 153 |
| 8:07.2 | 20,000m | 2:01.8 | 194 | 966 | 63 | 168 |
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Workout Graph
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