Mike Risinger 1000m row
1,000m
Meters
3:45.0
Time
1:52.5
Pace
69
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 119 |
December 05, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 27 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 26 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 24 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 25 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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