Mike Risinger 1:10:44 BikeErg
30,027m
Meters
1:10:44.3
Time
2:21.3
Pace
849
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 54 |
| Revolution Count | 3810 |
| Power/kg | 1.37 |
| Drag Factor | 167 |
December 05, 2021 21:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:44.3 | 30,027m | 2:21.3 | 124 | 726 | 54 | 129 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 54 | 134 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 54 | 129 |
| 15:00.0 | 2,141m | 2:20.1 | 127 | 737 | 54 | 128 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 54 | 127 |
| 25:00.0 | 2,109m | 2:22.2 | 122 | 718 | 54 | 131 |
| 30:00.0 | 2,124m | 2:21.2 | 124 | 727 | 54 | 126 |
| 35:00.0 | 2,117m | 2:21.7 | 123 | 723 | 54 | 129 |
| 40:00.0 | 2,114m | 2:21.9 | 122 | 721 | 54 | 127 |
| 45:00.0 | 2,113m | 2:21.9 | 122 | 720 | 54 | 129 |
| 50:00.0 | 2,096m | 2:23.1 | 119 | 710 | 53 | 125 |
| 55:00.0 | 2,131m | 2:20.7 | 125 | 731 | 54 | 131 |
| 1:00:00.0 | 2,142m | 2:20.0 | 127 | 738 | 54 | 135 |
| 1:05:00.0 | 2,137m | 2:20.3 | 127 | 735 | 54 | 132 |
| 1:10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 54 | 130 |
| 1:10:44.0 | 277m | 2:38.8 | 87 | 600 | 48 | 122 |
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Workout Graph
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