Mike Risinger 10000m BikeErg
10,000m
Meters
23:17.4
Time
2:19.7
Pace
285
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 57 |
| Revolution Count | 1325 |
| Power/kg | 1.41 |
| Drag Factor | 146 |
December 08, 2021 23:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:17.4 | 10,000m | 2:19.7 | 128 | 741 | 57 | 133 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 56 | 132 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 57 | 133 |
| 4:38.1 | 6,000m | 2:19.0 | 130 | 748 | 57 | 138 |
| 4:37.2 | 8,000m | 2:18.6 | 131 | 752 | 57 | 136 |
| 4:42.1 | 10,000m | 2:21.0 | 125 | 729 | 56 | 128 |
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Workout Graph
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