Mike Risinger 24:08 SkiErg
4,019m
Meters
24:08.1
Time
3:00.1
Pace
234
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Drag Factor | 72 |
December 08, 2021 21:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.1 | 4,019m | 3:00.1 | 60 | 506 | 32 |
| 16:36.0 | 3,000m | 2:46.0 | 77 | 563 | 31 |
| 21:12.3 | 1,019m | 2:15.5 | 140 | 783 | 38 |