Mike Risinger 10000m BikeErg
10,000m
Meters
22:52.9
Time
2:17.2
Pace
290
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 58 |
| Revolution Count | 1333 |
| Power/kg | 1.49 |
| Drag Factor | 143 |
December 09, 2021 21:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:52.9 | 10,000m | 2:17.2 | 135 | 765 | 58 | 132 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 55 | 123 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 59 | 135 |
| 4:31.0 | 6,000m | 2:15.5 | 141 | 784 | 59 | 137 |
| 4:29.8 | 8,000m | 2:14.9 | 143 | 790 | 59 | 133 |
| 4:31.1 | 10,000m | 2:15.5 | 141 | 783 | 59 | 132 |
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Workout Graph
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