Mike Risinger 30:00 BikeErg
15,205m
Meters
30:00.0
Time
1:58.3
Pace
509
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 68 |
| Revolution Count | 2054 |
| Power/kg | 2.33 |
| Drag Factor | 138 |
January 07, 2022 23:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,205m | 1:58.3 | 211 | 1026 | 68 | 168 |
| 5:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 68 | 160 |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 68 | 163 |
| 15:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 69 | 166 |
| 20:00.0 | 2,452m | 2:02.3 | 191 | 957 | 66 | 171 |
| 25:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 69 | 170 |
| 30:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 70 | 178 |
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