Mike Risinger 23:14 SkiErg
5,016m
Meters
23:14.0
Time
2:18.9
Pace
291
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 38 |
| Stroke Count | 868 |
| Drag Factor | 72 |
January 08, 2022 20:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.0 | 5,016m | 2:18.9 | 130 | 748 | 38 | 119 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 37 | 153 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 38 | 160 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 37 | 164 |
| 23:14.0 | 1,135m | 2:18.3 | 132 | 755 | 38 | 164 |
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Workout Graph
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