Mike Risinger 3:00:00 BikeErg
76,690m
Meters
3:00:00.0
Time
2:20.8
Pace
2191
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 58 |
| Revolution Count | 10526 |
| Power/kg | 1.38 |
| Drag Factor | 132 |
January 25, 2022 21:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00:00.0 | 76,690m | 2:20.8 | 125 | 731 | 58 | 131 |
| 20:00.0 | 8,224m | 2:25.9 | 113 | 687 | 56 | 121 |
| 40:00.0 | 8,473m | 2:21.6 | 123 | 724 | 58 | 128 |
| 1:00:00.0 | 8,587m | 2:19.7 | 128 | 741 | 59 | 135 |
| 1:20:00.0 | 8,669m | 2:18.4 | 132 | 754 | 60 | 130 |
| 1:40:00.0 | 8,647m | 2:18.7 | 131 | 750 | 59 | 132 |
| 2:00:00.0 | 8,652m | 2:18.6 | 131 | 751 | 59 | 131 |
| 2:20:00.0 | 8,611m | 2:19.3 | 129 | 745 | 59 | 137 |
| 2:40:00.0 | 8,443m | 2:22.1 | 122 | 719 | 58 | 129 |
| 3:00:00.0 | 8,385m | 2:23.1 | 119 | 710 | 57 | 138 |
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Workout Graph
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