Mike Risinger 15:00 SkiErg
3,028m
Meters
15:00.0
Time
2:28.6
Pace
164
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 37 |
| Stroke Count | 556 |
| Drag Factor | 72 |
January 26, 2022 19:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 37 | 154 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 36 | 145 |
| 6:00.0 | 610m | 2:27.5 | 109 | 675 | 37 | 152 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 37 | 155 |
| 12:00.0 | 605m | 2:28.7 | 106 | 665 | 38 | 158 |
| 15:00.0 | 605m | 2:28.7 | 106 | 665 | 38 | 162 |
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Workout Graph
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