Mike Risinger 6394m SkiErg
6,394m
Meters
31:45.6
Time
2:29.0
Pace
354
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 35 |
| Stroke Count | 1152 |
| Drag Factor | 72 |
January 26, 2022 18:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.6 | 6,394m | 2:29.0 | 106 | 664 | 35 | 111 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 37 | 144 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 37 | 151 |
| 9:50.3 | 6,000m | 2:27.5 | 109 | 674 | 38 | 152 |
| 2:34.2 | 6,394m | 3:15.6 | 47 | 460 | 28 | 140 |
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