Mike Risinger 42195m row
42,195m
Meters
3:28:07.8
Time
2:27.9
Pace
2391
Calories
158
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 23 |
Stroke Count | 4759 |
Drag Factor | 110 |
January 30, 2022 19:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28:07.8 | 42,195m | 2:27.9 | 108 | 671 | 23 | 158 |
9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 22 | 148 |
9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 23 | 151 |
9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 22 | 160 |
9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 22 | 158 |
9:14.3 | 10,000m | 2:18.5 | 132 | 752 | 23 | 161 |
9:12.2 | 12,000m | 2:18.0 | 133 | 757 | 22 | 162 |
9:29.4 | 14,000m | 2:22.3 | 121 | 717 | 23 | 161 |
9:18.3 | 16,000m | 2:19.5 | 129 | 743 | 24 | 161 |
9:18.7 | 18,000m | 2:19.6 | 128 | 742 | 24 | 157 |
10:09.2 | 20,000m | 2:32.3 | 99 | 640 | 22 | 154 |
9:18.3 | 22,000m | 2:19.5 | 129 | 743 | 24 | 160 |
9:15.6 | 24,000m | 2:18.9 | 131 | 749 | 24 | 167 |
10:18.0 | 26,000m | 2:34.5 | 95 | 626 | 22 | 153 |
11:11.0 | 28,000m | 2:47.7 | 74 | 555 | 20 | 156 |
9:33.9 | 30,000m | 2:23.4 | 119 | 707 | 24 | 166 |
10:34.4 | 32,000m | 2:38.6 | 88 | 601 | 21 | 155 |
9:46.0 | 34,000m | 2:26.5 | 111 | 683 | 24 | 162 |
11:15.8 | 36,000m | 2:48.9 | 73 | 549 | 21 | 158 |
10:52.2 | 38,000m | 2:43.0 | 81 | 577 | 22 | 158 |
11:22.4 | 40,000m | 2:50.6 | 70 | 542 | 22 | 158 |
9:45.3 | 42,000m | 2:26.3 | 112 | 684 | 27 | 163 |
0:53.7 | 42,195m | 2:17.6 | 134 | 761 | 29 | 166 |
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Workout Graph
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