Mike Risinger 42195m row

42,195m

Meters

3:28:07.8

Time

2:27.9

Pace

2391

Calories

158

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count4759
Drag Factor110

January 30, 2022 19:04:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28:07.8 42,195m 2:27.9 108 671 23 158
9:18.5 2,000m 2:19.6 129 742 22 148
9:17.8 4,000m 2:19.4 129 744 23 151
9:19.4 6,000m 2:19.8 128 740 22 160
9:22.9 8,000m 2:20.7 126 732 22 158
9:14.3 10,000m 2:18.5 132 752 23 161
9:12.2 12,000m 2:18.0 133 757 22 162
9:29.4 14,000m 2:22.3 121 717 23 161
9:18.3 16,000m 2:19.5 129 743 24 161
9:18.7 18,000m 2:19.6 128 742 24 157
10:09.2 20,000m 2:32.3 99 640 22 154
9:18.3 22,000m 2:19.5 129 743 24 160
9:15.6 24,000m 2:18.9 131 749 24 167
10:18.0 26,000m 2:34.5 95 626 22 153
11:11.0 28,000m 2:47.7 74 555 20 156
9:33.9 30,000m 2:23.4 119 707 24 166
10:34.4 32,000m 2:38.6 88 601 21 155
9:46.0 34,000m 2:26.5 111 683 24 162
11:15.8 36,000m 2:48.9 73 549 21 158
10:52.2 38,000m 2:43.0 81 577 22 158
11:22.4 40,000m 2:50.6 70 542 22 158
9:45.3 42,000m 2:26.3 112 684 27 163
0:53.7 42,195m 2:17.6 134 761 29 166

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Workout Graph

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