Mike Risinger 8334m row

8,334m

Meters

38:04.0

Time

2:17.0

Pace

485

Calories

Average Watts136
Calories Per Hour768
Stroke Rate23
Stroke Count869
Drag Factor108

March 18, 2022 19:41:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Goggins #1

Splits

Time Meters Pace Watts Cal/Hr S/M
38:04.0 8,334m 2:17.0 136 768 23
9:05.4 2,000m 2:16.3 138 775 22
9:02.9 4,000m 2:15.7 140 781 23
9:12.0 6,000m 2:18.0 133 758 23
9:10.8 8,000m 2:17.7 134 761 23
1:32.9 8,334m 2:19.0 130 747 23

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