Mike Risinger 8334m row
8,334m
Meters
39:32.6
Time
2:22.3
Pace
473
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 107 |
March 19, 2022 00:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.6 | 8,334m | 2:22.3 | 121 | 717 | 22 | 156 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 22 | 156 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 23 | 148 |
| 9:42.5 | 6,000m | 2:25.6 | 113 | 690 | 22 | 156 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 23 | 161 |
| 1:34.6 | 8,334m | 2:21.6 | 123 | 724 | 22 | 160 |
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Goggins #2