Mike Risinger 8334m row
8,334m
Meters
39:37.0
Time
2:22.6
Pace
469
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 107 |
March 19, 2022 08:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.0 | 8,334m | 2:22.6 | 121 | 715 | 24 | 160 |
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 23 | 154 |
| 9:29.4 | 4,000m | 2:22.3 | 121 | 717 | 24 | 160 |
| 9:33.3 | 6,000m | 2:23.3 | 119 | 709 | 24 | 157 |
| 9:29.2 | 8,000m | 2:22.3 | 121 | 718 | 24 | 167 |
| 1:34.9 | 8,334m | 2:22.0 | 122 | 720 | 25 | 166 |
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Goggins #4