Mike Risinger 8333m row
8,333m
Meters
39:30.9
Time
2:22.2
Pace
470
Calories
158
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 107 |
March 19, 2022 12:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.9 | 8,333m | 2:22.2 | 122 | 718 | 24 | 158 |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 24 | 155 |
| 9:27.3 | 4,000m | 2:21.8 | 123 | 722 | 24 | 156 |
| 9:26.6 | 6,000m | 2:21.6 | 123 | 723 | 24 | 163 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 24 | 158 |
| 1:35.6 | 8,333m | 2:23.5 | 118 | 707 | 24 | 161 |
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Goggins #5