Mike Risinger 8333m row
8,333m
Meters
39:31.3
Time
2:22.2
Pace
471
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 108 |
March 19, 2022 16:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.3 | 8,333m | 2:22.2 | 122 | 718 | 24 | 157 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 24 | 151 |
| 9:24.1 | 4,000m | 2:21.0 | 125 | 729 | 24 | 156 |
| 9:30.5 | 6,000m | 2:22.6 | 121 | 715 | 24 | 159 |
| 9:30.9 | 8,000m | 2:22.7 | 120 | 714 | 25 | 161 |
| 1:35.6 | 8,333m | 2:23.5 | 118 | 707 | 24 | 162 |
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Workout Graph
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Goggins #6