Mike Risinger 8333m row
8,333m
Meters
39:26.4
Time
2:21.9
Pace
471
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 107 |
March 19, 2022 20:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.4 | 8,333m | 2:21.9 | 122 | 720 | 24 | 160 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 25 | 158 |
| 9:26.9 | 4,000m | 2:21.7 | 123 | 723 | 24 | 161 |
| 9:25.6 | 6,000m | 2:21.4 | 124 | 726 | 24 | 163 |
| 9:31.0 | 8,000m | 2:22.7 | 120 | 714 | 24 | 161 |
| 1:35.3 | 8,333m | 2:23.0 | 119 | 711 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goggins #7