Mike Risinger 8333m row
8,333m
Meters
39:38.0
Time
2:22.6
Pace
469
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 108 |
March 20, 2022 04:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.0 | 8,333m | 2:22.6 | 120 | 714 | 25 | 152 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 24 | 147 |
| 9:28.3 | 4,000m | 2:22.0 | 122 | 720 | 24 | 149 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 25 | 152 |
| 9:29.6 | 8,000m | 2:22.4 | 121 | 717 | 25 | 158 |
| 1:34.9 | 8,333m | 2:22.4 | 121 | 716 | 25 | 158 |
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Goggins #9