Mike Risinger 8333m row
8,333m
Meters
38:38.4
Time
2:19.1
Pace
479
Calories
165
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 983 |
| Drag Factor | 108 |
March 20, 2022 16:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.4 | 8,333m | 2:19.1 | 130 | 747 | 26 | 165 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 25 | 158 |
| 9:17.5 | 4,000m | 2:19.3 | 129 | 744 | 25 | 162 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 25 | 163 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 26 | 167 |
| 1:24.8 | 8,333m | 2:07.3 | 170 | 883 | 29 | 179 |
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Goggins #12