Mike Risinger 20000m BikeErg
20,000m
Meters
50:32.1
Time
2:31.6
Pace
541
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 62 |
| Revolution Count | 3147 |
| Power/kg | 1.1 |
| Drag Factor | 87 |
April 07, 2022 20:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:32.1 | 20,000m | 2:31.6 | 100 | 645 | 62 | 127 |
| 10:25.9 | 4,000m | 2:36.4 | 91 | 614 | 60 | 127 |
| 10:10.4 | 8,000m | 2:32.6 | 98 | 638 | 62 | 126 |
| 10:00.0 | 12,000m | 2:30.0 | 104 | 656 | 63 | 128 |
| 9:57.1 | 16,000m | 2:29.2 | 105 | 662 | 63 | 122 |
| 9:58.8 | 20,000m | 2:29.7 | 104 | 659 | 63 | 132 |
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Workout Graph
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