Mike Risinger 42195m SkiErg
42,195m
Meters
3:52:30.4
Time
2:45.3
Pace
2315
Calories
164
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 34 |
Stroke Count | 7645 |
Drag Factor | 73 |
May 01, 2022 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:52:30.4 | 42,195m | 2:45.3 | 77 | 566 | 34 | 164 |
9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 36 | 151 |
9:49.8 | 4,000m | 2:27.4 | 109 | 675 | 36 | 158 |
10:34.1 | 6,000m | 2:38.5 | 88 | 602 | 34 | 163 |
10:00.5 | 8,000m | 2:30.1 | 103 | 656 | 36 | 162 |
9:49.5 | 10,000m | 2:27.3 | 109 | 676 | 38 | 166 |
9:50.1 | 12,000m | 2:27.5 | 109 | 675 | 38 | 167 |
11:43.1 | 14,000m | 2:55.7 | 64 | 521 | 31 | 169 |
11:37.4 | 16,000m | 2:54.3 | 66 | 527 | 31 | 168 |
12:01.7 | 18,000m | 3:00.4 | 60 | 505 | 30 | 160 |
10:18.4 | 20,000m | 2:34.6 | 95 | 625 | 35 | 165 |
9:48.9 | 22,000m | 2:27.2 | 110 | 677 | 38 | 168 |
12:53.2 | 24,000m | 3:13.3 | 48 | 466 | 28 | 168 |
10:45.8 | 26,000m | 2:41.4 | 83 | 586 | 34 | 170 |
12:33.4 | 28,000m | 3:08.3 | 52 | 480 | 29 | 162 |
9:50.0 | 30,000m | 2:27.5 | 109 | 675 | 37 | 167 |
9:50.1 | 32,000m | 2:27.5 | 109 | 675 | 37 | 167 |
13:16.0 | 34,000m | 3:19.0 | 44 | 452 | 28 | 172 |
13:12.4 | 36,000m | 3:18.1 | 45 | 454 | 27 | 167 |
11:40.2 | 38,000m | 2:55.0 | 65 | 524 | 31 | 161 |
12:13.2 | 40,000m | 3:03.3 | 57 | 495 | 30 | 152 |
9:53.0 | 42,000m | 2:28.2 | 107 | 669 | 36 | 165 |
0:57.4 | 42,195m | 2:27.1 | 110 | 677 | 37 | 167 |
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Workout Graph
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