Mike Risinger 20000m BikeErg
20,000m
Meters
45:59.5
Time
2:17.9
Pace
579
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 66 |
| Revolution Count | 3052 |
| Power/kg | 1.47 |
| Drag Factor | 96 |
May 22, 2022 21:56:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:59.5 | 20,000m | 2:17.9 | 133 | 758 | 66 | 138 |
| 9:36.2 | 4,000m | 2:24.0 | 117 | 702 | 64 | 137 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 67 | 134 |
| 9:00.8 | 12,000m | 2:15.2 | 142 | 787 | 68 | 138 |
| 9:08.1 | 16,000m | 2:17.0 | 136 | 768 | 67 | 141 |
| 9:11.4 | 20,000m | 2:17.8 | 134 | 759 | 66 | 140 |
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Workout Graph
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