Mike Risinger 11:53 BikeErg
4,018m
Meters
11:53.1
Time
2:57.4
Pace
100
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 53 |
| Power/kg | 0.69 |
| Drag Factor | 88 |
May 24, 2022 21:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:53.1 | 4,018m | 2:57.4 | 63 | 515 | 53 | 123 |
| 5:00.0 | 1,717m | 2:54.7 | 66 | 525 | 54 | 126 |
| 10:00.0 | 1,685m | 2:58.0 | 62 | 513 | 53 | 120 |
| 11:53.1 | 617m | 3:03.3 | 57 | 495 | 52 | 124 |