Mike Risinger 21097m SkiErg
21,097m
Meters
1:54:28.9
Time
2:42.7
Pace
1192
Calories
176
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Stroke Count | 3646 |
| Drag Factor | 71 |
November 11, 2022 21:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:28.9 | 21,097m | 2:42.7 | 81 | 579 | 31 | 176 |
| 23:19.0 | 5,000m | 2:19.9 | 128 | 739 | 36 | 175 |
| 28:32.7 | 10,000m | 2:51.2 | 70 | 539 | 30 | 172 |
| 27:25.7 | 15,000m | 2:44.5 | 79 | 570 | 32 | 177 |
| 28:44.1 | 20,000m | 2:52.4 | 68 | 535 | 30 | 176 |
| 6:27.3 | 21,097m | 2:56.5 | 64 | 518 | 29 | 181 |
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