Mike Risinger 21097m SkiErg
21,097m
Meters
1:48:24.3
Time
2:34.1
Pace
1181
Calories
161
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 33 |
| Stroke Count | 3653 |
| Drag Factor | 66 |
November 15, 2022 21:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:24.3 | 21,097m | 2:34.1 | 96 | 628 | 33 | 161 |
| 18:49.8 | 4,000m | 2:21.2 | 124 | 727 | 36 | 162 |
| 20:29.6 | 8,000m | 2:33.7 | 96 | 631 | 33 | 165 |
| 21:23.2 | 12,000m | 2:40.4 | 85 | 591 | 33 | 159 |
| 21:29.6 | 16,000m | 2:41.2 | 84 | 587 | 33 | 161 |
| 20:57.7 | 20,000m | 2:37.2 | 90 | 610 | 33 | 160 |
| 5:14.3 | 21,097m | 2:23.2 | 119 | 709 | 35 | 162 |
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