Mike Risinger 21097m row
21,097m
Meters
1:41:57.7
Time
2:24.9
Pace
1218
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 38 |
| Stroke Count | 2271 |
| Drag Factor | 96 |
November 17, 2022 22:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:57.7 | 21,097m | 2:24.9 | 115 | 695 | 38 |
| 19:31.3 | 4,219m | 2:18.8 | 131 | 750 | 23 |
| 21:40.7 | 8,438m | 2:34.1 | 96 | 628 | 21 |
| 19:35.5 | 12,657m | 2:19.3 | 129 | 745 | 23 |
| 21:45.1 | 16,876m | 2:34.6 | 95 | 625 | 21 |
| 19:24.7 | 21,095m | 2:18.0 | 133 | 758 | 24 |
| 0:00.5 | 21,097m | 2:05.0 | 179 | 916 | 121 |
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Crazy Bear #5