Mike Risinger 2:15 row
512m
Meters
2:15.7
Time
2:12.5
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 04, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 512m | 2:12.5 | 150 | 817 | 25 |
| 2:15.7 | 513m | 2:12.2 | 151 | 820 | 25 |