Mike Risinger 2:28 row

516m

Meters

2:28.5

Time

2:23.8

Pace

29

Calories

Average Watts117
Calories Per Hour704
Stroke Rate20
Drag Factor92

January 07, 2023 13:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.5 516m 2:23.8 117 704 20
2:28.5 517m 2:23.6 118 706 20