Mike Risinger 2:28 row
516m
Meters
2:28.5
Time
2:23.8
Pace
29
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 20 |
Drag Factor | 92 |
January 07, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.5 | 516m | 2:23.8 | 117 | 704 | 20 |
2:28.5 | 517m | 2:23.6 | 118 | 706 | 20 |