Mike Risinger 2:30 row
507m
Meters
2:30.2
Time
2:28.1
Pace
27
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
January 08, 2023 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 507m | 2:28.1 | 108 | 670 | 21 |
| 2:30.2 | 507m | 2:28.1 | 108 | 670 | 21 |