Mike Risinger 2:19 row
512m
Meters
2:19.9
Time
2:16.6
Pace
30
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
January 19, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 512m | 2:16.6 | 137 | 772 | 23 |
| 2:19.9 | 513m | 2:16.3 | 138 | 775 | 23 |