Mike Risinger 2:20 row

514m

Meters

2:20.4

Time

2:16.5

Pace

30

Calories

Average Watts137
Calories Per Hour772
Stroke Rate21
Drag Factor90

January 26, 2023 22:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.4 514m 2:16.5 137 772 21
2:20.4 514m 2:16.5 137 772 21