Mike Risinger 20000m BikeErg
20,000m
Meters
42:55.3
Time
2:08.7
Pace
617
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 74 |
| Revolution Count | 3167 |
| Power/kg | 1.81 |
| Drag Factor | 85 |
April 05, 2023 21:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:55.3 | 20,000m | 2:08.7 | 164 | 864 | 74 | 166 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 72 | 162 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 73 | 161 |
| 8:35.9 | 12,000m | 2:08.9 | 163 | 861 | 74 | 167 |
| 8:33.0 | 16,000m | 2:08.2 | 166 | 871 | 74 | 163 |
| 8:16.9 | 20,000m | 2:04.2 | 183 | 928 | 77 | 180 |
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Workout Graph
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