Mike Risinger 4:18:49 row
42,464m
Meters
4:18:49.7
Time
3:02.8
Pace
2439
Calories
149
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 4586 |
| Drag Factor | 98 |
May 13, 2023 13:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18:49.7 | 42,464m | 3:02.8 | 57 | 497 | 18 | 149 |
| 4:18:49.7 | 42,464m | 3:02.8 | 57 | 497 | 18 | 149 |
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Workout Graph
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