Mike Risinger 40000m BikeErg
40,000m
Meters
1:28:20.2
Time
2:12.5
Pace
1201
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 63 |
| Revolution Count | 5613 |
| Power/kg | 1.65 |
| Drag Factor | 123 |
August 17, 2023 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:20.2 | 40,000m | 2:12.5 | 150 | 817 | 63 | 154 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 62 | 138 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 63 | 139 |
| 8:59.7 | 12,000m | 2:14.9 | 142 | 790 | 62 | 144 |
| 8:53.8 | 16,000m | 2:13.4 | 147 | 806 | 63 | 150 |
| 8:59.1 | 20,000m | 2:14.7 | 143 | 792 | 63 | 153 |
| 8:52.9 | 24,000m | 2:13.2 | 148 | 809 | 63 | 159 |
| 8:54.0 | 28,000m | 2:13.5 | 147 | 806 | 63 | 152 |
| 8:51.8 | 32,000m | 2:12.9 | 149 | 812 | 63 | 156 |
| 8:35.6 | 36,000m | 2:08.9 | 163 | 862 | 65 | 165 |
| 8:13.5 | 40,000m | 2:03.3 | 186 | 941 | 68 | 185 |
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Workout Graph
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