Mike Risinger 10032m row
10,032m
Meters
47:05.8
Time
2:20.8
Pace
576
Calories
168
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 1115 |
| Drag Factor | 96 |
August 26, 2023 16:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.8 | 10,032m | 2:20.8 | 125 | 731 | 19 | 168 |
| 23:07.1 | 5,000m | 2:18.7 | 131 | 751 | 23 | 168 |
| 23:45.6 | 10,000m | 2:22.5 | 121 | 715 | 24 | 169 |
| 0:10.4 | 10,032m | 2:42.5 | 82 | 580 | 12 | 168 |
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