Mike Risinger 5000m SkiErg
5,000m
Meters
23:07.4
Time
2:18.7
Pace
287
Calories
174
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Stroke Count | 830 |
| Drag Factor | 70 |
August 26, 2023 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 5,000m | 2:18.7 | 131 | 751 | 36 | 174 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 36 | 163 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 36 | 173 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 36 | 177 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 37 | 179 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 35 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.