Mike Risinger 7620m row
7,620m
Meters
38:24.2
Time
2:31.1
Pace
439
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 96 |
October 31, 2023 18:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.2 | 7,620m | 2:31.1 | 101 | 648 | 21 |
| 23:08.3 | 5,000m | 2:18.8 | 131 | 750 | 23 |
| 14:46.8 | 7,620m | 2:49.2 | 72 | 548 | 20 |
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Workout Graph
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