Mike Risinger 28000m BikeErg
28,000m
Meters
1:03:07.3
Time
2:15.2
Pace
825
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 66 |
| Revolution Count | 4207 |
| Power/kg | 1.55 |
| Drag Factor | 106 |
October 31, 2023 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:07.3 | 28,000m | 2:15.2 | 141 | 786 | 66 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 65 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 68 |
| 8:58.6 | 12,000m | 2:14.6 | 143 | 793 | 67 |
| 8:58.9 | 16,000m | 2:14.7 | 143 | 792 | 67 |
| 9:07.2 | 20,000m | 2:16.8 | 137 | 770 | 66 |
| 9:05.1 | 24,000m | 2:16.2 | 138 | 775 | 66 |
| 8:59.5 | 28,000m | 2:14.8 | 143 | 790 | 67 |
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Workout Graph
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